Have you stopped working out or doing the things you enjoy because of heel pain? Foot doctors offer effective treatment methods that relieve your pain and get you back on your feet again. Edison and Woodbridge, NJ, podiatrist Dr. Daniel Roche treats heel pain and helps you care for your feet and ankles.
What causes heel pain?
Heel pain may be due to:
- Fissures: Painful cracks in your heels can develop if your skin is very dry or you wear sandals or shoes that allow your feet to slide around when you walk. Changing your footwear and using moisturizers can be helpful. It's a good idea to visit your Edison or Woodbridge podiatrist if your fissures are deep or if you have diabetes.
- Fractures: Falls, jumps and vehicular accidents are common causes of heel fractures. Call your podiatrist you have severe pain, can't put any pressure on your heel, or if pain doesn't improve after a week of rest. If you have a fracture, you may notice that your heel is swollen, bruised or deformed.
- Plantar Fasciitis: An inflammation of your plantar fascia is a common cause of heel pain. The fascia, a tough band of connective tissue located on the bottom of your foot, connects your heel to your toes. You may be more likely to develop the condition if you're between 40 and 60, stand for long periods frequently, carry a little extra weight, have flat feet or high arches, or participate in a form of exercise that stresses the heels.
- Heel Spurs: Heel spurs are calcium deposits that form on the back or bottom of your heel. They frequently occur in people who have plantar fasciitis. Other risk factors include worn out or poorly fitting shoes, arthritis and gait problems.
How can a visit to the podiatrist help?
Your foot doctor can offer a variety of effective treatments, depending on the cause of your pain. Prescription orthotics, heel cups, crutches and walking boots can relieve pressure on your feet and facilitate healing. Your foot doctor may also recommend treatments that decrease pain and inflammation, such as prescription medications, corticosteroid injections or ultrasound therapy.
Are you suffering from heel pain? Schedule an appointment with Dr. Daniel Roche by calling (908) 753-0500 for the Edison, NJ, office or (732) 636-8500 for the Woodbridge, NJ office.