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Posts for tag: Heel Pain

By Roche Podiatry Group
September 17, 2018
Category: Foot Conditions

Have you stopped working out or doing the things you enjoy because of heel pain? Foot doctors offer effective treatment methods that Heel Painrelieve your pain and get you back on your feet again. Edison and Woodbridge, NJ, podiatrist Dr. Daniel Roche treats heel pain and helps you care for your feet and ankles.

What causes heel pain?

Heel pain may be due to:

  • Fissures: Painful cracks in your heels can develop if your skin is very dry or you wear sandals or shoes that allow your feet to slide around when you walk. Changing your footwear and using moisturizers can be helpful. It's a good idea to visit your Edison or Woodbridge podiatrist if your fissures are deep or if you have diabetes.
  • Fractures: Falls, jumps and vehicular accidents are common causes of heel fractures. Call your podiatrist you have severe pain, can't put any pressure on your heel, or if pain doesn't improve after a week of rest. If you have a fracture, you may notice that your heel is swollen, bruised or deformed.
  • Plantar Fasciitis: An inflammation of your plantar fascia is a common cause of heel pain. The fascia, a tough band of connective tissue located on the bottom of your foot, connects your heel to your toes. You may be more likely to develop the condition if you're between 40 and 60, stand for long periods frequently, carry a little extra weight, have flat feet or high arches, or participate in a form of exercise that stresses the heels.
  • Heel Spurs: Heel spurs are calcium deposits that form on the back or bottom of your heel. They frequently occur in people who have plantar fasciitis. Other risk factors include worn out or poorly fitting shoes, arthritis and gait problems.

How can a visit to the podiatrist help?

Your foot doctor can offer a variety of effective treatments, depending on the cause of your pain. Prescription orthotics, heel cups, crutches and walking boots can relieve pressure on your feet and facilitate healing. Your foot doctor may also recommend treatments that decrease pain and inflammation, such as prescription medications, corticosteroid injections or ultrasound therapy.

Are you suffering from heel pain? Schedule an appointment with Dr. Daniel Roche by calling (908) 753-0500 for the Edison, NJ, office or (732) 636-8500 for the Woodbridge, NJ office.

By Roche Podiatry Group
August 02, 2017
Category: Treatment Options
Tags: Heel Pain  

It’s easy to eliminate your heel pain. Find out how!heel pain

You woke up and immediately noticed that something was wrong with your foot. There is a sharp, stabbing pain in your heel that didn’t seem to be there yesterday. Of course, you are finding it difficult to move around yet you don’t want to nix your daily workout. Should you just ignore it? Our Woodbridge and Edison, NJ, podiatrist, Dr. Daniel Roche, has the answer.

Why you may be inclined to ignore your pain, we are here to tell you that you should heed the warning. After all, your body doesn’t just produce pain without a reason. Whether you are on your feet day in and day out for work or you are a serious athlete, there are many lifestyle factors that could leave you prone to heel pain.

One of the most common causes of heel pain is plantar fasciitis, a condition that causes inflammation of a thick band of tissue that runs across the sole of the foot and supports the arches. Of course, there are other problems that could be causing your heel pain including:

  • Achilles tendonitis
  • Sprains or strains
  • Stress fracture
  • A bone spur
  • Bursitis

How will you know if you have plantar fasciitis or not? The best way to tell is by coming in so our Woodbridge and Edison foot doctor can examine your foot and make a proper diagnosis. Of course, we know that many of our patients like to do their own research before coming in. While we don’t recommend ignoring your pain in the hopes that it will go away, it is a good idea to know what to be on the lookout for if you think you might have plantar fasciitis.

The most obvious symptom is heel pain. You may also notice that the pain radiates to the arches. The pain may be more of a shooting or stabbing pain that gets worse in the morning or after standing on your feet for long periods of time. You may find that the pain goes away the more you move around during the day, but will come right back later on in the day. While plantar fasciitis can often be quelled with rest, you should come in to see us so that we can determine if your heel pain is truly the result of plantar fasciitis or something else.

If you are dealing with persistent or severe heel pain it’s time to call Roche Podiatry Group, located in Woodbridge and Edison, NJ, to help you manage your pain. Call our office today if you are suffering from heel pain that just won’t quit.